Ananda Wellness

10 months ago

I recently attended a wellness retreat in Cayman, and it was truly transformative. I wouldn’t typically consider myself a “wellness person,” having only experienced a few sound bowl sessions before. However, after a challenging year with my health that felt like my world was collapsing, I knew I had to make significant changes, so I decided to take a leap and book the retreat at the last minute. On the first day, I felt nervous, worried that everyone else had more experience and I would be the newbie. I quickly realized I was mistaken—many participants were also trying these practices for the first time. I approached the retreat with an open mind, ready to explore what “Calm” had to offer. After just two days, I felt a remarkable shift. I was relaxed, calm, and surprisingly emotional. I couldn’t believe how much I had embraced the experience and the support from those around me. The atmosphere was filled with happiness and peace; there was no negative energy, and everything moved at a gentle pace, allowing us to go with the flow. The experience was incredible. While it felt like we were doing very little, I found myself exhausted each day from allowing myself to be vulnerable and trying new things. I left feeling rejuvenated and inspired, and I’m already looking forward to attending the next retreat.

11 months ago

Amanda Wellness Rise into Radiance was more than just a getaway; it was a profound journey for me. I spend 5 days and 4 nights and left feeling completely revitalized, balanced and equipped with practical tools to maintain my well-being. If you are seeking a truly transformative and relaxation experience,look no further. The tranquility of the environment and the facilitator set a peaceful time for the retreat. The accommodations were luxurious,clean,modern with a picturesque view. The culinary experience was better than expected. Every meal was nutritious, balanced and delicious. The daily schedule was perfectly balanced offering a mix of structured activities and essential downtime and amazing company. The Yoga and Sound Bowl classes with Nicole was exceptional, catering to all levels from beginner to advanced. The classes were deeply therapeutic. The workshops and spa treatments were world class and left me feeling completely tension free. What truly elevated Ananda Wellness Rise to Radiance is the quality, professionalism and kindness of the facilitators. I felt genuinely cared for welcomed and comfortable making it easy to connect with others as well as enjoying peaceful solitude I came to the retreat feeling emotional,burnt out and anxious and left feeling grounded, refreshed, restored and peaceful! This retreat is ideal for men and women (anyone really) looking to disconnect from digital life,heal from stress,find clarity and learn techniques to continue your journey. It is an investment in your health that pays dividends long after you return home. I am already planning to return for the May Retreat

11 months ago

I had the pleasure of attending the Ananda Rise into Radiance Wellness Retreat, and it was an absolutely transformative experience. From the moment I arrived, I felt welcomed and relaxed, thanks to the warm and attentive organizers — Nicole, Lauren, and Shawna. The retreat was nestled in the most serene natural setting, offering rustic Caribbean Sea views that provided the perfect backdrop for relaxation and introspection. The facilities were top-notch, with comfortable and beautifully designed spaces dedicated to meditation, yoga, and holistic therapies. The daily schedule was thoughtfully curated, blending mindful meditation sessions, invigorating yoga classes, nutritious gourmet meals, and rejuvenating spa treatments. Each activity was led by expert instructors who fostered a supportive and peaceful environment. I opted for the daily pass, which included numerous mind and soul activities throughout the day — optional and at leisure to a certain extent. One of the highlights was the personalized connection among the facilitators and the unique group, which naturally curated itself. Overall, the Ananda Rise into Radiance Retreat exceeded my expectations in many ways. It provided a perfect escape from the everyday norm, allowing me to reconnect with myself and leaving me feeling refreshed, energized, and more centered. I highly recommend it to anyone seeking a holistic approach to health and well-being.

11 months ago

I have yet to experience the Radiance Retreat but I did have the pleasure of connecting with Nicole in the Cayman Islands for a beautiful island tour experience. Practicing Reiki Together. Connecting with the Elements. I got to experience a beautiful restorative and relaxing yoga session with her at One Heart Yoga Studio. She took me around the island to see the crystal caves, the sting rays, the beautiful resorts and beaches on the island. I really enjoyed the boat experience under the stars at night. She is a fabulous host. I highly recommend connecting with Nicole for any event, retreat, tour, session, all of the above. She is such an earth angel bringing beautiful energy everywhere she goes, creating beautiful experiences for others, she’s a light in this world and I’m very happy to have met her and to call her a friend

11 months ago

I had such a wonderful time at the retreat. It was great fun meeting new people, the food was absolutely amazing, and the venue right on the ocean was truly breathtaking. I also loved that we could choose which activities we wanted to take part in, and it included great treatments which made the whole experience feel relaxed and personal. Nicole and Lauren were fantastic hosts from start to finish. I’m really glad I went for a second time! Donna B