Island Pilates
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Address:
35 Sunrise StOpen:
Monday: 6:00 AM – 7:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 6:00 AM – 2:00 PM
Saturday: Closed
Sunday: Closed
Reviews
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a year ago
Liz at Island Pilates is amazing! She kicks my ass every single session in the best way possible! Her workouts are challenging, motivating, and always leave me feeling stronger and accomplished. I walk out knowing I’ve had a great workout—and I definitely feel it the next day! She also mixes in TRX which keeps things fresh and fun. On top of that, Liz is such a lovely, encouraging person. Highly recommend her if you want results and positive energy in every class!
by Andrea Rose
3 months ago
It was my first time doing Pilates with Liz and I love it! Liz is such a great teacher with great energy and a lovely personality. I can’t recommend her enough.
by Amanda
7 months ago
While visiting Barbados, I had the pleasure of taking private Pilates sessions at Island Pilates, and it was truly one of the highlights of my trip.
The studio is beautiful, spotless, and incredibly welcoming - a calm, thoughtfully designed space where you can really focus and unwind. Liz is amazing: warm, professional, and genuinely attentive. She personalizes every session to your needs and goals, carefully watching your form and making small adjustments that make a big difference. You can feel how much she cares about her clients’ progress and overall wellbeing.
The location is also very convenient, making it easy to fit sessions into a busy holiday schedule. I can’t recommend Island Pilates and Liz enough!
by Julia Gurevich
4 months ago
I have been challenged with chronic health issues and pain for a few decades. Rehabilitation of my body is a priority but finding someone to work with me has been difficult. Liz listens to me when I am experiencing more pain or limitations. She modifies the exercises and teaches proper technique to avoid injury and gain results. One on one sessions are perfect. I even take sessions off island. Beginners to advanced, she covers it all.
by Elise Mack
a year ago
I managed to have three reformer sessions with Liz while staying with my daughter in Barbados. I found Island Pilates on-line, the reviews were brilliant and our e-mail exchanges were good. My health history being checked.
I hope that Liz will be able to fit me in next time I visit, and now she knows my capabilities will push me even harder!
by Desme Smith
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